Learnings

26 articles

Avoid these night-time habits that helps you gain weight

Avoid these night-time habits that helps you gain weight

You’re not sleeping enough New role at the office, exam time, a fulltime gamer etc. can be a reason not to sleep enough as there is something to achieve something in life. But going all the way can hurt us very badly in terms of health. Metabolism slows down, as the digestion is at its […]

·5 min read
Do you have a Dream?

Do you have a Dream?

Holidays are the best days to tick off some items from your to-do list. One of them was the movie called “The Bucket List” on a friend’s suggestion, I regret not having watched it all this while. It’s a much watch for anyone. After watching, I noted down my own personal bucket list and here […]

·1 min read
Gate 16 Bangalore Airport

Gate 16 Bangalore Airport

So, I am traveling today to HOME. Yes, and I am very excited about it. But thanks to Air India I got stuck at the airport. I then went to KFC for some quick bite so that I can survive. Took my meal and sat there for some time. This is when something interesting happened. […]

·4 min read
No more fret over losing weight!! Try this

No more fret over losing weight!! Try this

I think I need to lose; I have put on a lot of weight; See here I have a tummy what will others think; This is my new year resolution and I can go on and on and on… This leads to phone calls to people who lost, reading of stories online, following blogs and […]

·5 min read
Nothing great is ever achieved without enthusiasm

Nothing great is ever achieved without enthusiasm

Nothing great is ever achieved without enthusiasm. –Ralph Waldo Emerson Enthusiasm and success go hand in hand, however, enthusiasm comes first. Enthusiasm inspires confidence, raises morale, builds loyalty and is priceless! Enthusiasm is contagious. You can feel enthusiasm by the way a person talks, walks or shakes hands. Enthusiasm is a habit that one can […]

·2 min read
Save yourself from loosing your path to COMPARISION

Save yourself from loosing your path to COMPARISION

Today, let’s talk about the most common habit of the social animal, i.e, comparing ourselves with others. Before proceeding further, we all should keep one thing in mind: “PEOPLE HAVE ONE THING IN COMMON, THEY ARE ALL DIFFERENT”. Comparing is actually one of the most important sources of unhappiness in our lives. We feel incredibly unhappy, […]

·4 min read
Getting out of COMFORT ZONE and GROWING

Getting out of COMFORT ZONE and GROWING

“When you are out of your comfort zone, you are already growing by default”. The most scientific explanation of what a comfort zone is relates it to anxiety levels. Comfort zones are called comfort zones because it’s where you feel safe and comfortable. When you stay in an area of comfort, you subject yourself to things […]

·4 min read
Do Bald Head needs Care?

Do Bald Head needs Care?

I went bald at an unfortunate event in my life but when I did I learned some things. It is not only hairs that needs care the bald head also does. Whether you’ve recently shaved or you’ve been sporting the no-hair look for years. Maintaining a great looking bald head and caring for a shaved head takes […]

·3 min read
Tricks to wake up at 5 in the morning

Tricks to wake up at 5 in the morning

“Early to bed and early to rise, makes a man healthy, wealthy and wise” ~Benjamin Franklin Waking up at 5:00 AM literally changed my life. Whatever little I have achieved till now in my life, I owe it to this single habit of waking up early. Though there are other things that helped me but […]

·7 min read
The art of POWER nap

The art of POWER nap

Technically a short sleep taken during the working day to restore one's mental alertness is known as a power nap. It’s just like speed dating you don’t know whether it will be successful or not but still you want to take a chance and do it. Good power naps are told to improve alertness and […]

·3 min read