Fitness
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My Fitness Journey – The Day it all started
I was staying at my didi’s place in Pune for my internship. It was just another day and didi asked me to get some groceries. I went down to take them, on my way back the lift was not working so I decided to climb 8 floors. It is then I realized that I am Read more
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Fitness, Learnings & 30 Day Plank Challenge
In the gym, you generally see two kinds of people, one who think they are unfit because they are really fat and other who think they are unfit because they are too thin. The total idea of fitness is flawed. In my mind fitness is how healthy you feel when you get up and anyone in Read more
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What leaving Sugar did to my Body
In 1960’s Sugar Companies paid scientist to blame fat for everything but not sugar, which attributed to increase the use of Sugar over time and now 6% of Indian population (64 Mn) suffers from diabetes. Sugar has a huge impact on the body, to give you a perspective of things have a look at the Read more
Pokharnatalks 