Weight Loss
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What leaving Sugar did to my Body
In 1960’s Sugar Companies paid scientist to blame fat for everything but not sugar, which attributed to increase the use of Sugar over time and now 6% of Indian population (64 Mn) suffers from diabetes. Sugar has a huge impact on the body, to give you a perspective of things have a look at the Read more
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7 Lifestyle changes I adopted to help me get Healthy
We give less attention to small details of life which in general have a huge impact on the way we live. Starting the day early Always try and start bit early than the usual time. This really helps in extending your effective day and give you extra time to start certain things. I used to get Read more
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How to lose 23 kg in 6 month?
Being an MBA we think that we know it all and hence often overlook the most important aspect of one’s life that is HEALTH. ‘Health is Wealth’ very rightly said by someone but followed by very few at the B Schools. There are many misconceptions in one’s mind about health, we often tend to think Read more
Pokharnatalks 