Weight Loss
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Fitness, Learnings & 30 Day Plank Challenge
In the gym, you generally see two kinds of people, one who think they are unfit because they are really fat and other who think they are unfit because they are too thin. The total idea of fitness is flawed. In my mind fitness is how healthy you feel when you get up and anyone in Read more
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7 Lifestyle changes I adopted to help me get Healthy
We give less attention to small details of life which in general have a huge impact on the way we live. Starting the day early Always try and start bit early than the usual time. This really helps in extending your effective day and give you extra time to start certain things. I used to get Read more
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How to lose 23 kg in 6 month?
Being an MBA we think that we know it all and hence often overlook the most important aspect of one’s life that is HEALTH. ‘Health is Wealth’ very rightly said by someone but followed by very few at the B Schools. There are many misconceptions in one’s mind about health, we often tend to think Read more
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